Adrian Barnes 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
37
Calories
138
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 144 |
April 03, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 28 | 138 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 29 | 118 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 | 137 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 142 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 26 | 147 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 31 | 149 |
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Workout Graph
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