Adrian Barnes 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
126
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 142 |
April 03, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 28 | 126 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 107 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | 122 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 | 127 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 29 | 137 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.