Adrian Barnes 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 145 |
March 31, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 24 | 123 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 24 | 106 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 25 | 117 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 23 | 126 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 25 | 126 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 28 | 143 |
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Workout Graph
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