Adrian Barnes 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 145 |
March 31, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 24 | 127 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 25 | 109 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 25 | 126 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 24 | 132 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 26 | 134 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 24 | 137 |
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Workout Graph
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