Adrian Barnes 155c row
2,267
Meters
8:59.6
Time
1:59.0
Pace
155
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 145 |
March 30, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,267 | 1:59.0 | 208 | 1014 | 25 | 138 |
| 2:08.8 | 528 | 2:01.9 | 193 | 963 | 25 | 126 |
| 2:09.7 | 530 | 2:02.3 | 191 | 957 | 25 | 137 |
| 2:03.7 | 516 | 1:59.8 | 203 | 999 | 24 | 141 |
| 1:52.6 | 491 | 1:54.6 | 232 | 1099 | 27 | 143 |
| 0:44.6 | 202 | 1:50.3 | 260 | 1195 | 28 | 145 |
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Workout Graph
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