Adrian Barnes 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 145 |
March 28, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 25 | 135 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 26 | |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 26 | 117 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 24 | 139 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 24 | 141 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 28 | 143 |
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Workout Graph
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