WH Zhao 30:41 row
6,124
Meters
30:41.4
Time
2:30.3
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 185 |
February 10, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.4 | 6,124 | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 0:04.0 | 989 | 52:27.0 | -4 | 287 | 25 |
| 0:05.0 | 984 | 0:00.5 | 2667738931 | 9181290605 | 25 |
| 0:06.0 | 978 | 0:00.5 | 2619235786 | 9014362179 | 25 |
| 30:41.0 | 123 | 2:04:19.3 | 0 | 300 | 18 |
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Workout Graph
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