WH Zhao v1000m/1:00r...1 row
1,000
Meters
6:08.6
Time
3:04.3
Pace
61
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 7:08.6 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 131 |
August 12, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,000 | 3:04.3 | 56 | 492 | 18 | |
| 6:08.6 | 1,000 | 3:04.3 | 56 | 492 | 18 | |
| r: 1:00 | 12 | |||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.