WH Zhao 6:28 row
1,314
Meters
6:28.7
Time
2:27.9
Pace
76
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 131 |
April 20, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,314 | 2:27.9 | 108 | 672 | 23 |
| 1:44.8 | 400 | 2:11.0 | 156 | 835 | 26 |
| 3:33.4 | 400 | 2:15.7 | 140 | 781 | 25 |
| 5:45.9 | 400 | 2:45.6 | 77 | 565 | 20 |
| 6:17.8 | 114 | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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