Glen Denny v5:00/r...3 row
1,305
Meters
7:05.8
Time
2:43.1
Pace
68
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,305 |
| Overall Time | 7:05.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 0 |
October 27, 2022 08:22:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,305 | 2:43.1 | 81 | 577 | 26 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 26 |
| 0:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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