Glen Denny v1000m/r...7 row
6,039
Meters
34:55.7
Time
2:53.5
Pace
406
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,039 |
| Overall Time | 34:55.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 0 |
May 10, 2022 07:58:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.7 | 6,039 | 2:53.5 | 67 | 530 | 24 |
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 24 |
| 5:40.7 | 1,000 | 2:50.3 | 71 | 543 | 25 |
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 23 |
| 4:07.2 | 750 | 2:44.8 | 78 | 569 | 24 |
| 7:17.2 | 1,250 | 2:54.8 | 65 | 525 | 24 |
| 4:07.7 | 750 | 2:45.1 | 78 | 567 | 24 |
| 1:43.8 | 289 | 2:59.5 | 60 | 507 | 24 |
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Workout Graph
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