Glen Denny v1000m/r...4 row
3,038
Meters
17:06.6
Time
2:48.9
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,038 |
| Overall Time | 17:06.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 125 |
February 10, 2022 08:24:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.6 | 3,038 | 2:48.9 | 73 | 549 | 25 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 25 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 26 |
| 5:42.7 | 1,000 | 2:51.3 | 70 | 539 | 25 |
| 0:13.6 | 38 | 2:58.9 | 61 | 510 | 18 |
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Workout Graph
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