Glen Denny v1000m/r...6 row
5,027
Meters
27:38.6
Time
2:44.9
Pace
260
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,027 |
| Overall Time | 27:38.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 125 |
November 19, 2021 08:45:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.6 | 5,027 | 2:44.9 | 78 | 568 | 25 |
| 5:41.0 | 1,000 | 2:50.5 | 71 | 543 | 25 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 25 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 24 |
| 3:50.3 | 750 | 2:33.5 | 97 | 632 | 25 |
| 6:58.5 | 1,250 | 2:47.4 | 75 | 556 | 25 |
| 0:09.4 | 27 | 2:54.0 | 66 | 528 | 13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.