Glen Denny 5000m row
5,000
Meters
24:28.0
Time
2:26.8
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 127 |
June 08, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.0 | 5,000 | 2:26.8 | 111 | 680 | 278 | 29 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 55 | 29 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 55 | 29 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 614 | 54 | 26 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 56 | 29 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 58 | 30 |
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Workout Graph
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