Glen Denny 5000m row

5,000

Meters

24:40.8

Time

2:28.0

Pace

275

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count715
Drag Factor128

May 22, 2021 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:40.8 5,000 2:28.0 108 670 275 29
4:55.1 1,000 2:27.5 109 674 55 30
4:53.3 2,000 2:26.6 111 681 55 30
4:58.8 3,000 2:29.4 105 661 55 28
5:06.3 4,000 2:33.1 97 635 54 27
4:47.4 5,000 2:23.7 118 705 56 29

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Workout Graph

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