Glen Denny 5000m row
5,000
Meters
24:07.3
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 758 |
| Drag Factor | 125 |
April 09, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.3 | 5,000 | 2:24.7 | 115 | 697 | 279 | 31 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 31 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 32 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 685 | 55 | 31 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 56 | 31 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 56 | 31 |
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Workout Graph
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