Glen Denny 5000m row
5,000
Meters
24:18.5
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 125 |
March 24, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.5 | 5,000 | 2:25.8 | 113 | 688 | 30 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 30 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 30 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 30 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 31 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 666 | 30 |
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Workout Graph
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