Glen Denny 5000m row
5,000
Meters
23:56.2
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 127 |
March 22, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,000 | 2:23.6 | 118 | 706 | 31 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 31 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 31 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 31 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 29 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 32 |
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Workout Graph
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