Glen Denny 5000m row
5,000
Meters
23:56.1
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 125 |
March 19, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.1 | 5,000 | 2:23.6 | 118 | 706 | 281 | 29 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 29 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 710 | 56 | 30 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 56 | 29 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 56 | 29 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 57 | 30 |
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Workout Graph
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