Glen Denny 5000m row
5,000
Meters
24:56.2
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 126 |
February 04, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,000 | 2:29.6 | 104 | 659 | 273 | 28 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 55 | 29 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 54 | 28 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 55 | 29 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 53 | 27 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 56 | 27 |
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Workout Graph
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