Betsy Reeves v4:00/3:00r...2 row
1,389
Meters
8:00.0
Time
2:52.7
Pace
70
Calories
116
Heart Rate
| Rest Distance | 998 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,387 |
| Overall Time | 14:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 104 |
April 14, 2024 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,389 | 2:52.7 | 68 | 533 | 21 | 116 | |
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 22 | 113 | |
| r: 3:00 | 487 | ||||||
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 20 | 120 | |
| r: 3:00 | 511 | ||||||
| r998 |
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Workout Graph
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