Betsy Reeves v1000m/2:00r...4 row
8,000
Meters
43:46.2
Time
2:44.1
Pace
416
Calories
118
Heart Rate
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,270 |
| Overall Time | 51:46.2 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 92 |
November 25, 2022 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:46.2 | 8,000 | 2:44.1 | 79 | 572 | 18 | 118 | |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 20 | 111 | |
| r: 2:00 | 376 | ||||||
| 10:32.7 | 2,000 | 2:38.1 | 88 | 604 | 18 | 123 | |
| r: 2:00 | 360 | ||||||
| 16:22.6 | 3,000 | 2:43.7 | 80 | 574 | 18 | 124 | |
| r: 2:00 | 298 | ||||||
| 11:32.7 | 2,000 | 2:53.1 | 67 | 531 | 19 | 116 | |
| r: 2:00 | 236 | ||||||
| r1,270 |
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Workout Graph
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