Betsy Reeves 10x1:00/0:30r row
2,103
Meters
10:00.0
Time
2:22.6
Pace
113
Calories
27
Heart Rate
| Rest Distance | 889 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,992 |
| Overall Time | 15:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 84 |
November 11, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 24 | 27 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 97 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 96 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 84 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 0 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 0 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 0 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 0 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 0 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 0 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 0 |
| r889 |
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Workout Graph
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