Betsy Reeves v2000m/3:00r...4 row
5,000
Meters
25:26.2
Time
2:32.6
Pace
269
Calories
129
Heart Rate
| Rest Distance | 1,744 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,744 |
| Overall Time | 37:26.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 101 |
October 20, 2022 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:26.2 | 5,000 | 2:32.6 | 98 | 638 | 20 | 129 | |
| 10:10.0 | 2,000 | 2:32.5 | 99 | 639 | 18 | 125 | |
| r: 3:00 | 457 | ||||||
| 7:45.1 | 1,500 | 2:35.0 | 94 | 623 | 19 | 129 | |
| r: 3:00 | 452 | ||||||
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 22 | 131 | |
| r: 3:00 | 419 | ||||||
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 22 | 132 | |
| r: 3:00 | 416 | ||||||
| r1,744 |
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Workout Graph
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