Betsy Reeves v1000m/1:00r...4 row
6,000
Meters
32:06.8
Time
2:40.5
Pace
314
Calories
117
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,945 |
| Overall Time | 38:06.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 98 |
October 11, 2022 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:06.8 | 6,000 | 2:40.5 | 85 | 590 | 21 | 117 | |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 22 | 107 | |
| r: 1:00 | 178 | ||||||
| 10:36.7 | 2,000 | 2:39.1 | 87 | 598 | 21 | 118 | |
| r: 2:00 | 330 | ||||||
| 10:47.4 | 2,000 | 2:41.8 | 83 | 584 | 21 | 119 | |
| r: 2:00 | 302 | ||||||
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 22 | 125 | |
| r: 1:00 | 135 | ||||||
| r945 |
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Workout Graph
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