Betsy Reeves v1500m/2:00r...4 row
6,000
Meters
33:06.6
Time
2:45.5
Pace
317
Calories
126
Heart Rate
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,133 |
| Overall Time | 41:06.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 98 |
September 22, 2022 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:06.6 | 6,000 | 2:45.5 | 77 | 565 | 20 | 126 | |
| 7:54.1 | 1,500 | 2:38.0 | 89 | 605 | 21 | 110 | |
| r: 2:00 | 343 | ||||||
| 7:56.9 | 1,500 | 2:38.9 | 87 | 599 | 22 | 123 | |
| r: 2:00 | 259 | ||||||
| 9:22.1 | 1,500 | 3:07.3 | 53 | 483 | 19 | 135 | |
| r: 2:00 | 271 | ||||||
| 7:53.6 | 1,500 | 2:37.8 | 89 | 606 | 21 | 136 | |
| r: 2:00 | 260 | ||||||
| r1,133 |
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Workout Graph
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