Betsy Reeves v1:40/0:20r...9 row
2,731
Meters
15:00.0
Time
2:44.7
Pace
139
Calories
113
Heart Rate
| Rest Distance | 817 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,548 |
| Overall Time | 19:40.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 113 |
April 14, 2022 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,731 | 2:44.7 | 78 | 569 | 22 | 113 | |
| 1:40.0 | 301 | 2:46.1 | 76 | 562 | 20 | 103 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 309 | 2:41.8 | 83 | 584 | 21 | 108 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 287 | 2:54.2 | 66 | 527 | 21 | 106 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 304 | 2:44.4 | 79 | 570 | 22 | 110 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 307 | 2:42.8 | 81 | 578 | 24 | 113 | |
| r: 2:00 | 364 | ||||||
| 1:40.0 | 307 | 2:42.8 | 81 | 578 | 23 | 116 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 307 | 2:42.8 | 81 | 578 | 23 | 119 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 307 | 2:42.8 | 81 | 578 | 24 | 120 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 303 | 2:45.0 | 78 | 568 | 24 | 123 | |
| r: 0:20 | 57 | ||||||
| r817 |
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