Betsy Reeves 45:05 row
7,458
Meters
45:05.3
Time
3:01.3
Pace
372
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 109 |
February 05, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 7,458 | 3:01.3 | 59 | 501 | 26 | 104 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 26 | 105 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 26 | 103 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 26 | 105 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 26 | 104 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 25 | 105 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 26 | 104 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 26 | 103 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 105 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 26 | 103 |
| 45:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 103 |
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Workout Graph
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