Betsy Reeves 30:06 row
5,111
Meters
30:06.6
Time
2:56.7
Pace
256
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 107 |
January 16, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,111 | 2:56.7 | 63 | 518 | 23 | 110 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 26 | 101 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 109 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 114 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | 114 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 26 | 110 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 25 | 110 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 9 | 110 |
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Workout Graph
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