Betsy Reeves 21:35 row
3,514
Meters
21:35.6
Time
3:04.3
Pace
177
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 108 |
December 12, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 3,514 | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 21:35.6 | 254 | 3:08.1 | 53 | 480 | 24 |
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Workout Graph
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