Betsy Reeves 5000m row

5,000

Meters

30:22.0

Time

3:02.2

Pace

253

Calories

Average Watts58
Calories Per Hour499
Stroke Rate25
Stroke Count757
Drag Factor110

December 06, 2025 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.0 5,000 3:02.2 58 499 25
6:05.8 1,000 3:02.9 57 496 23
6:00.8 2,000 3:00.4 60 505 25
5:59.8 3,000 2:59.9 60 506 25
6:02.9 4,000 3:01.4 59 501 26
6:12.7 5,000 3:06.3 54 486 26

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Workout Graph

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