Jim Trueman 4:20 row
1,021
Meters
4:20.2
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 123 |
March 12, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,021 | 2:07.4 | 169 | 882 | 19 |
| 4:20.2 | 1,021 | 2:07.4 | 169 | 882 | 19 |
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Workout Graph
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