Jim Trueman 2x19:00/5:00r row
8,373
Meters
38:00.0
Time
2:16.1
Pace
532
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,391 |
| Overall Time | 48:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 126 |
February 18, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,373 | 2:16.1 | 139 | 777 | 20 | |
| 19:00.0 | 4,522 | 2:06.0 | 175 | 901 | 22 | |
| 19:00.0 | 3,851 | 2:28.0 | 108 | 671 | 18 | |
| r18 |
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Workout Graph
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