Jim Trueman 12:31 row
3,019
Meters
12:31.8
Time
2:04.5
Pace
193
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 128 |
January 10, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 3,019 | 2:04.5 | 181 | 924 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 12:31.8 | 609 | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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