Jim Trueman 21:49 row
5,014
Meters
21:49.6
Time
2:10.5
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 126 |
December 29, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,014 | 2:10.5 | 157 | 840 | 19 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 19 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 18 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 19 |
| 21:49.6 | 896 | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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