Jim Trueman 500m row

500

Meters

1:44.1

Time

1:44.1

Pace

38

Calories

Average Watts310
Calories Per Hour1367
Stroke Rate33
Stroke Count59
Drag Factor128

May 23, 2025 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.1 500 1:44.1 310 1367 33
0:20.4 100 1:42.0 330 1435 35
0:19.8 200 1:39.0 361 1541 36
0:20.4 300 1:42.0 330 1435 32
0:21.3 400 1:46.5 290 1297 34
0:22.0 500 1:50.0 263 1205 33

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Workout Graph

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