Hermelynda Latouche v3:00/r...7 row
3,832
Meters
24:00.0
Time
3:07.8
Pace
189
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,832 |
| Overall Time | 24:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 135 |
May 20, 2021 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 3,832 | 3:07.8 | 53 | 481 | 24 |
| 3:00.0 | 438 | 3:25.4 | 40 | 438 | 20 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 519 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 22 |
| 4:00.0 | 625 | 3:12.0 | 49 | 470 | 24 |
| 3:00.0 | 479 | 3:07.8 | 53 | 481 | 26 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 28 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 30 |
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Workout Graph
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