Frank Shinkonis
Age: 51
Country: United States
Location: South Lyon, MI
Affiliation: U.S. Navy Veteran
Team: #YOLO
Height: 6 ft 2 in
Weight: 245 lb
Logbook ID: 1450246
Member since: January 27, 2021
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 09/22/25 | 5,000 | 24:40.7 | 2:28.0 | RowErg |