Valerie Parrott 6:14 row
1,013
Meters
6:14.9
Time
3:05.0
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 83 |
March 08, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.9 | 1,013 | 3:05.0 | 55 | 490 | 24 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 6:14.9 | 205 | 3:02.6 | 57 | 497 | 24 |
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Workout Graph
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