Valerie Parrott 11:39 row
2,013
Meters
11:39.5
Time
2:53.7
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 84 |
February 20, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,013 | 2:53.7 | 67 | 529 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 11:39.5 | 271 | 3:03.5 | 57 | 494 | 24 |
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Workout Graph
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