Valerie Parrott 8:58 row
1,515
Meters
8:58.9
Time
2:57.8
Pace
76
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 85 |
February 19, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 1,515 | 2:57.8 | 62 | 514 | 23 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 8:58.9 | 677 | 2:56.4 | 64 | 519 | 23 |
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Workout Graph
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