Valerie Parrott 10:02 row
1,716
Meters
10:02.0
Time
2:55.4
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 85 |
February 11, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.0 | 1,716 | 2:55.4 | 65 | 523 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 24 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 10:02.0 | 2 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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