Valerie Parrott 12:07 row
2,010
Meters
12:07.6
Time
3:00.9
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 85 |
February 10, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,010 | 3:00.9 | 59 | 503 | 23 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 12:07.6 | 375 | 2:50.1 | 71 | 544 | 23 |
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Workout Graph
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