Valerie Parrott 12:13 row
2,011
Meters
12:13.1
Time
3:02.2
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 85 |
February 07, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 2,011 | 3:02.2 | 58 | 498 | 22 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 22 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 12:13.1 | 367 | 3:01.3 | 59 | 502 | 22 |
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Workout Graph
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