Valerie Parrott 3:03 row
507
Meters
3:03.1
Time
3:00.5
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 83 |
February 05, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 507 | 3:00.5 | 59 | 504 | 23 |
| 3:03.1 | 507 | 3:00.5 | 59 | 504 | 23 |
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Workout Graph
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