Valerie Parrott 12:37 row
2,007
Meters
12:37.6
Time
3:08.7
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 84 |
January 27, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.6 | 2,007 | 3:08.7 | 52 | 479 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 23 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 12:37.6 | 452 | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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