Valerie Parrott 5:57 row
1,011
Meters
5:57.4
Time
2:56.7
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 85 |
January 17, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.4 | 1,011 | 2:56.7 | 63 | 518 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 5:57.4 | 162 | 2:57.1 | 63 | 516 | 21 |
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Workout Graph
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