Valerie Parrott 5:55 row
1,013
Meters
5:55.5
Time
2:55.4
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 84 |
January 14, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,013 | 2:55.4 | 65 | 522 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 5:55.5 | 153 | 3:01.3 | 59 | 501 | 21 |
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Workout Graph
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