Valerie Parrott 6:03 row
1,013
Meters
6:03.6
Time
2:59.4
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 91 |
January 02, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,013 | 2:59.4 | 61 | 508 | 23 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 6:03.6 | 186 | 2:50.9 | 70 | 541 | 21 |
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Workout Graph
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