Valerie Parrott 11:58 row
2,016
Meters
11:58.2
Time
2:58.1
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 117 |
May 01, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.2 | 2,016 | 2:58.1 | 62 | 513 | 25 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 11:58.2 | 313 | 3:08.8 | 52 | 478 | 24 |
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Workout Graph
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